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Health experts now focus on healthspan—the years we live fully healthy—not just lifespan. Around the world, people live an average of 9.6 years longer but not always in good health. In the US, that gap is even wider at 12.4 years

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Healthspan is how long you live free from serious illness, while lifespan is total years lived. Globally, there's a 9.6-year gap between these two, and in the US, it’s even wider at 12.4 years

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Healthspan is about how many years we live in good health, not just how long we live. While the U.S. has a 12.4-year gap between lifespan and healthspan, meaning many years with illness, purpose and social connection can help close this gap

Health experts like Marc Kielburger say living longer isn’t enough—we want to live well, too. That’s where healthspan comes in: the years we stay healthy and active. Right now, the global gap between lifespan and healthspan is 9.6 years

Want to cook with CBD tincture? Here’s a simple rule: always add it off the heat to keep those beneficial compounds intact. It blends best with fatty foods like yogurt, salad dressings, or butter—not so much in plain tea