We’ve stopped picking songs for fun and started using them as mood regulators....

https://charlie-wiki.win/index.php/Why_Entertainment_Feels_Like_Therapy_(But_Isn%E2%80%99t_Actually_Therapy)

We’ve stopped picking songs for fun and started using them as mood regulators. Whether you’re leaning on Apple Music for focus or tracking how audio shapes your day, streaming is now a wellness tool