Unplug this weekend by starting your mornings with a phone-free half hour. Sip...

https://www.bookmarking-base.win/imagine-waking-up-and-spending-the-first-30-minutes-without-your-phone-no

Unplug this weekend by starting your mornings with a phone-free half hour. Sip your coffee slowly, read ten pages of a good book, or take a short walk with your phone tucked away