Touring takes a serious toll on a musician’s body. Carrying an 80-100 pound cab...

https://equatemagazine.com/what-a-tour-actually-does-to-a-musicians-body/

Touring takes a serious toll on a musician’s body. Carrying an 80-100 pound cab between venues isn’t just tough—it wears you down. Add adrenaline pumping until 2 or 3 am after shows and you start to see why even the toughest players need rest and recovery