Relaxation today isn't a long event. It happens in stolen micro-breaks where we...

https://www.bookmark-url.win/relaxation-is-now-fractured-into-tiny-mobile-moments-we-rely-on-micro-breaks

Relaxation today isn't a long event. It happens in stolen micro-breaks where we lean on start-stop entertainment during commutes or between meetings. To stay grounded, try leaving your phone in your bag for five minutes of calm after every lunch.