Race nerves can easily blur your focus, but there are simple ways to handle...

https://www.random-bookmarks.win/feeling-nervous-before-a-race-is-normal-but-managing-those-nerves-can-make-all

Race nerves can easily blur your focus, but there are simple ways to handle them. One helpful tip is using a slow breathing technique: breathe in for a count of four, then out for six to eight