Late-night studio sessions have their own rhythm, but they come with challenges...

https://emiliossuperop-eds.cavandoragh.org/is-the-synchrony-effect-real-for-musicians

Late-night studio sessions have their own rhythm, but they come with challenges you might not expect. Your ears at 2 am don’t hear the same way as during the day, and caffeine can stick around for 5 to 6 hours, messing with your focus