Choosing music for Pilates? Aim for a steady beat: 60-90 BPM works well for...
https://meditationmusiclibrary.com/blogs/wednesday-wisdom-blog/what-music-works-best-in-a-pilates-studio
Choosing music for Pilates? Aim for a steady beat: 60-90 BPM works well for mat, while 80-100 BPM suits flow classes. Keep volume low enough so your voice and breath cues stay clear