Anger is often just the pressure cooker lid blowing off when life feels heavy....

https://highstylife.com/what-actually-happens-in-anger-counselling-in-vancouver/

Anger is often just the pressure cooker lid blowing off when life feels heavy. If you notice your jaw is constantly clenched, your shoulders are permanently tight, or you can’t get a full night’s sleep, your body is sending you a signal