11 Embarrassing foodie Faux Pas You Better Not Make

https://www.instapaper.com/read/2028807759

Ham & Cheese: Use pumpernickel rye bread. In small bowl, stir at the same time 1 cup fresh infant spinach leaves (approximately 1 half oz.), 0.5 cup chopped lean cooked ham (approximately three oz..) and 1/3 cup low-fats cottage cheese